Vibrant Green Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Green Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Vibrant Green Vegetable Soup

Sautéed zucchini and spinach simmered in bone broth then blended into a velvety green purée topped with protein-rich shredded chicken.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
40.7g
Fat
24.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 cups Chicken bone broth

1 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 clove Garlic

1 cup Zucchini

2 cups Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 whole Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sautéing for about 4 minutes until the onion is translucent.

  • 3

    Add the chopped zucchini to the pot and cook for another 5 minutes until slightly softened.

  • 4

    Pour in the chicken bone broth and bring the mixture to a gentle simmer.

  • 5

    Stir in the baby spinach and cook for 1 minute until just wilted, then remove the pot from the heat.

  • 6

    Using an immersion blender, blend the soup directly in the pot until it reaches a smooth, velvety consistency.

  • 7

    Season the soup with sea salt and black pepper.

  • 8

    Stir in the pre-cooked shredded chicken breast and return to low heat for 2 minutes to warm through.

  • 9

    Ladle the soup into a bowl and top with fresh avocado slices before serving.

Vibrant Green Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Green Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Vibrant Green Vegetable Soup

Sautéed zucchini and spinach simmered in bone broth then blended into a velvety green purée topped with protein-rich shredded chicken.

NUTRITION

440kcal
Protein
40.7g
Fat
24.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 cups Chicken bone broth

1 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 clove Garlic

1 cup Zucchini

2 cups Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 whole Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sautéing for about 4 minutes until the onion is translucent.

  • 3

    Add the chopped zucchini to the pot and cook for another 5 minutes until slightly softened.

  • 4

    Pour in the chicken bone broth and bring the mixture to a gentle simmer.

  • 5

    Stir in the baby spinach and cook for 1 minute until just wilted, then remove the pot from the heat.

  • 6

    Using an immersion blender, blend the soup directly in the pot until it reaches a smooth, velvety consistency.

  • 7

    Season the soup with sea salt and black pepper.

  • 8

    Stir in the pre-cooked shredded chicken breast and return to low heat for 2 minutes to warm through.

  • 9

    Ladle the soup into a bowl and top with fresh avocado slices before serving.