Name: Herb-Seared Beef with Roasted Potatoes and Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Beef Sirloin; 3.5 ounces Red Potatoes; 0.5 cup Steamed White Rice; 1 teaspoon Olive Oil; 3 tablespoons Nonfat Greek Yogurt; 1 sprig Fresh Rosemary; 1 clove Garlic

Herb-Seared Beef with Roasted Potatoes and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seared Beef with Roasted Potatoes and Steamed Rice

Herb-seared sirloin served with roasted red potatoes and fluffy steamed rice, finished with a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

45.3g

Fat

10.9g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

3.5 ounces Red Potatoes

0.5 cup Steamed White Rice

1 teaspoon Olive Oil

3 tablespoons Nonfat Greek Yogurt

1 sprig Fresh Rosemary

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed red potatoes with half the olive oil and a pinch of salt, then roast for 20-25 minutes until golden.
3
Prepare the steamed rice according to package directions and keep warm.
4
Season the beef sirloin with salt, pepper, and minced garlic.
5
Heat the remaining oil in a skillet over medium-high heat and sear the beef with fresh rosemary for 3-4 minutes per side.
6
Let the beef rest for 5 minutes before slicing against the grain.
7
Serve the beef with the roasted potatoes and rice, adding a dollop of Greek yogurt on the side for a cool, creamy finish.