Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-herb grilled chicken and fluffy quinoa served with oven-roasted broccoli florets, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

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NUTRITION

446kcal
Protein
28g
Fat
24.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite herbs and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble your bowl by placing the fluffy quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Whisk the remaining olive oil with the fresh lemon juice and drizzle it over the entire bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-herb grilled chicken and fluffy quinoa served with oven-roasted broccoli florets, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

NUTRITION

446kcal
Protein
28g
Fat
24.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite herbs and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble your bowl by placing the fluffy quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Whisk the remaining olive oil with the fresh lemon juice and drizzle it over the entire bowl before serving.