Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 18g Whey Protein Isolate; 100g Mixed Berries; 15g Sliced Almonds; 0.5 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Greek yogurt swirled with vanilla protein and layered with juicy mixed berries, then finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.9g

Fat

9.0g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

18g Whey Protein Isolate

100g Mixed Berries

15g Sliced Almonds

0.5 tsp Ground Cinnamon

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, protein powder, and cinnamon until the mixture is completely smooth and creamy.
2
In a serving glass or mason jar, spoon in half of the protein-packed yogurt mixture to form the base layer.
3
Add a layer of half the mixed berries on top of the yogurt.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Top the parfait with the sliced almonds for a nutty and satisfying crunch.