Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 3/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/3 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and oven-roasted broccoli florets with a touch of charred goodness.

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NUTRITION

Protein

42.4g

Fat

15.1g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/3 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast until the edges are slightly crisp.
3
Season the chicken breast with garlic powder, salt, pepper, and the remaining teaspoon of olive oil.
4
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked and juicy.
5
While the chicken rests, fluff the pre-cooked quinoa with a fork.
6
Plate the grilled chicken over the quinoa alongside the roasted broccoli and finish with a fresh squeeze of lemon juice.