Name: Grilled Lamb Chops with Lemon-Herb Marinade
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Lamb rib chops; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.5 oz Feta cheese; 1 tsp Fresh parsley

Grilled Lamb Chops with Lemon-Herb Marinade

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lamb Chops with Lemon-Herb Marinade

Char-grilled lamb chops marinated in zesty lemon and aromatic oregano, served with a crisp cucumber and feta salad that delivers a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.3g

Fat

61.9g

Carbs

8.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb rib chops

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 oz Feta cheese

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, minced garlic, sea salt, and black pepper to create the marinade.
2
Place the lamb rib chops in a shallow dish and pour the marinade over them, ensuring each chop is well-coated. Cover and refrigerate for at least 20 minutes.
3
Preheat your grill or a cast-iron grill pan over medium-high heat until it is lightly smoking.
4
Place the lamb chops on the grill and sear for 3 to 4 minutes per side for a perfect medium-rare finish.
5
While the lamb rests for a few minutes, toss the diced cucumber and halved cherry tomatoes in a small bowl.
6
Top the vegetable mixture with crumbled feta cheese and freshly chopped parsley.
7
Plate the succulent lamb chops alongside the fresh Greek salad and serve immediately.