Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

YOUR SOLIN GENERATED RECIPE

Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

Pan-seared wild salmon glazed with coconut aminos, served over fluffy jasmine rice with a refreshing cucumber and avocado salad, finished with toasted sesame seeds.

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NUTRITION

449kcal
Protein
43.6g
Fat
16.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Wild Sockeye Salmon

1/2 cup Shelled Edamame

1/2 cup Cooked Jasmine Rice

30g Avocado

1/2 cup Sliced Cucumber

1 tsp Coconut Aminos

1 tbsp Rice Vinegar

1 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions.

  • 2

    Steam the shelled edamame until bright green and tender.

  • 3

    Whisk together the rice vinegar and a pinch of salt, then toss with the sliced cucumber and avocado.

  • 4

    Heat a non-stick skillet over medium-high heat and season the salmon fillet lightly.

  • 5

    Sear the salmon for 3 to 4 minutes per side, brushing with coconut aminos during the final minute.

  • 6

    Arrange the rice in a bowl and top with the seared salmon.

  • 7

    Serve alongside the avocado salad and edamame, finishing the dish with toasted sesame seeds.

Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

YOUR SOLIN GENERATED RECIPE

Seared Sushi-Style Salmon with Steamed Rice and Avocado Salad

Pan-seared wild salmon glazed with coconut aminos, served over fluffy jasmine rice with a refreshing cucumber and avocado salad, finished with toasted sesame seeds.

NUTRITION

449kcal
Protein
43.6g
Fat
16.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Wild Sockeye Salmon

1/2 cup Shelled Edamame

1/2 cup Cooked Jasmine Rice

30g Avocado

1/2 cup Sliced Cucumber

1 tsp Coconut Aminos

1 tbsp Rice Vinegar

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions.

  • 2

    Steam the shelled edamame until bright green and tender.

  • 3

    Whisk together the rice vinegar and a pinch of salt, then toss with the sliced cucumber and avocado.

  • 4

    Heat a non-stick skillet over medium-high heat and season the salmon fillet lightly.

  • 5

    Sear the salmon for 3 to 4 minutes per side, brushing with coconut aminos during the final minute.

  • 6

    Arrange the rice in a bowl and top with the seared salmon.

  • 7

    Serve alongside the avocado salad and edamame, finishing the dish with toasted sesame seeds.