Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Lightly scrambled egg whites with wilted spinach and savory turkey bacon, finished with slices of buttery avocado.

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NUTRITION

364kcal
Protein
25.5g
Fat
25.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the extra virgin olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the spinach and season with a pinch of salt and pepper if desired.

  • 5

    Stir gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the turkey bacon, and top with fresh avocado slices.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Lightly scrambled egg whites with wilted spinach and savory turkey bacon, finished with slices of buttery avocado.

NUTRITION

364kcal
Protein
25.5g
Fat
25.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the extra virgin olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the spinach and season with a pinch of salt and pepper if desired.

  • 5

    Stir gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the turkey bacon, and top with fresh avocado slices.