Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 8g Vanilla Whey Protein; 150g Mixed Berries; 10g Sliced Almonds; 5g Chia Seeds; 7g Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh vibrant berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

31.9g

Fat

7.6g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

8g Vanilla Whey Protein

150g Mixed Berries

10g Sliced Almonds

5g Chia Seeds

7g Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
In a serving glass or mason jar, layer half of the protein-infused yogurt at the bottom.
3
Add a layer using half of the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and chia seeds.
5
Top the parfait with the sliced almonds and a light drizzle of raw honey for a touch of natural sweetness.
6
Enjoy immediately or store in the refrigerator for up to 24 hours for a quick grab-and-go meal.