Name: Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.25 tablespoons Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 0.5 cup Blueberries; 0.5 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almond Butter

Whipped Greek yogurt layered with fresh blueberries and drizzled with creamy almond butter, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

40g

Fat

15.9g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.25 tablespoons Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

0.5 cup Blueberries

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and whipped.
3
In a glass or small jar, place half of the yogurt mixture at the bottom.
4
Add a layer of half the blueberries and a small drizzle of almond butter.
5
Top with the remaining yogurt mixture and the rest of the blueberries.
6
Drizzle the remaining almond butter over the top and finish with a sprinkle of hemp hearts.