Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with sprouted toast and buttery avocado.

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NUTRITION

462kcal
Protein
32.3g
Fat
24.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 ounce Smoked Turkey Breast

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet and sauté until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook while stirring gently with a spatula until the eggs are set but still moist and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately alongside the toast and top with sliced avocado.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with sprouted toast and buttery avocado.

NUTRITION

462kcal
Protein
32.3g
Fat
24.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 ounce Smoked Turkey Breast

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet and sauté until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook while stirring gently with a spatula until the eggs are set but still moist and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately alongside the toast and top with sliced avocado.