Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole grain tortilla; 4 oz cooked chicken breast; 2 tbsp unsweetened BBQ sauce; 0.25 cup nonfat Greek yogurt; 0.5 tsp dried dill; 0.5 tsp garlic powder; 0.75 oz shredded part-skim mozzarella cheese; 2 tbsp diced red onion; 1 tbsp chopped fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole grain crust topped with tender grilled chicken and tangy BBQ sauce, drizzled with a creamy, zesty Greek yogurt ranch for a satisfying bite.

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NUTRITION

Protein

51.0g

Fat

11.1g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 whole whole grain tortilla

4 oz cooked chicken breast

2 tbsp unsweetened BBQ sauce

0.25 cup nonfat Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.75 oz shredded part-skim mozzarella cheese

2 tbsp diced red onion

1 tbsp chopped fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
In a small bowl, whisk together the nonfat Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create the clean ranch dressing.
3
Place the whole grain tortilla on a parchment-lined baking sheet and spread the unsweetened BBQ sauce evenly across the surface.
4
Distribute the cooked chicken breast and diced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.
5
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are golden and crisp.
6
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.