Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cloves Garlic; 1.5 cups Chicken bone broth; 1 cup Water; 0.5 cup Cooked brown rice noodles; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Tender chicken breast simmered with vibrant carrots and celery in a savory bone broth, finished with silky brown rice noodles for a comforting, aromatic bowl.

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NUTRITION

Protein

37.5g

Fat

11.7g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cloves Garlic

1.5 cups Chicken bone broth

1 cup Water

0.5 cup Cooked brown rice noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion, sliced carrots, and sliced celery, sautéing for 5-7 minutes until the vegetables begin to soften.
3
Stir in the minced garlic, fresh thyme, and fresh parsley, cooking for 1 minute until fragrant.
4
Pour in the chicken bone broth and water, then place the whole chicken breast into the pot.
5
Bring the liquid to a gentle boil, then reduce heat to low and simmer for 15-20 minutes until the chicken is fully cooked through.
6
Remove the chicken breast from the pot and shred it into bite-sized pieces using two forks.
7
Return the shredded chicken to the pot and stir in the cooked brown rice noodles.
8
Season with sea salt and black pepper, then simmer for an additional 2 minutes to heat through before serving.