Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 1 oz Cheddar cheese; 0.25 cup Red onion; 0.25 cup Dill pickles; 1 tsp Sesame seeds; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Tomato paste; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned with savory spices, served over a bed of crisp shredded lettuce and drizzled with a creamy, tangy Greek yogurt-based secret sauce.

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NUTRITION

Protein

52.7g

Fat

32.3g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

1 oz Cheddar cheese

0.25 cup Red onion

0.25 cup Dill pickles

1 tsp Sesame seeds

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Tomato paste

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, tomato paste, pickle juice, and smoked paprika until smooth to create the secret sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef.
3
Season the beef with sea salt, black pepper, and garlic powder, breaking it apart with a spatula until browned and fully cooked through.
4
Prepare the base of the bowl by adding the shredded romaine lettuce.
5
Top the lettuce with the cooked ground beef, shredded cheddar cheese, diced red onions, and sliced dill pickles.
6
Drizzle the prepared secret sauce over the entire bowl and garnish with sesame seeds before serving.