Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 1.5 tablespoons Almond Butter; 1.5 teaspoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled Greek yogurt layered with fresh mixed berries and a swirl of creamy almond butter, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

35g

Fat

16.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

1.5 tablespoons Almond Butter

1.5 teaspoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl and stir until smooth.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
In a glass or mason jar, spoon in half of the Greek yogurt to form the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Drizzle the almond butter over the final layer of berries.
7
Finish by sprinkling the hemp hearts over the top for a subtle crunch.