Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0 tsp olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 2 cloves minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with vibrant zucchini and bell peppers in a sizzling pan for a savory and nutrient-dense meal.

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NUTRITION

Protein

50.0g

Fat

27.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tsp olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

2 cloves minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onion and cook for 3 minutes until translucent.
4
Add the zucchini, red bell pepper, and minced garlic to the pan.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Sauté for an additional 5 to 7 minutes until the vegetables are tender-crisp and the flavors are well combined.
7
Remove from heat and serve immediately.