Name: Roasted Mini Potatoes with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 cup mini potatoes; 1 cup asparagus; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried rosemary; 1 tsp garlic powder; 0.5 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Mini Potatoes with Herbs

Roasted mini potatoes and tender chicken breast seasoned with aromatic herbs for a golden-brown finish that is both satisfying and wholesome.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.4g

Fat

19.8g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup mini potatoes

1 cup asparagus

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried rosemary

1 tsp garlic powder

0.5 tsp onion powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Slice the mini potatoes in half and trim the woody ends off the asparagus spears.
3
Cut the chicken breast into uniform 1-inch cubes to ensure even cooking and a juicy texture.
4
In a large mixing bowl, combine the chicken, potatoes, and asparagus, then drizzle with extra virgin olive oil.
5
Sprinkle the sea salt, black pepper, dried rosemary, garlic powder, and onion powder over the mixture and toss until thoroughly coated.
6
Spread the ingredients in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper browning.
7
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.