Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and chia seeds for a velvety finish.

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NUTRITION

Protein

36.4g

Fat

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Gradually add the vanilla protein powder while whisking continuously until the mixture is completely smooth and free of clumps.
3
Stir in the chia seeds and let the mixture rest for two minutes to allow the seeds to hydrate.
4
Gently fold in or top with the mixed berries.
5
Serve immediately or refrigerate for 30 minutes for a thicker, pudding-like consistency.