Garlic Butter Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Sautéed succulent shrimp tossed in a velvety garlic-ghee sauce over a bed of whole wheat linguine and crisp zucchini ribbons.

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NUTRITION

409kcal
Protein
45.7g
Fat
17.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

1 cup zucchini noodles

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

  • 2

    While the pasta cooks, pat the shrimp dry with paper towels and season them with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil and ghee in a large skillet over medium-high heat until the fat is shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque, then remove and set aside.

  • 5

    In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant but not browned.

  • 6

    Toss in the zucchini noodles and cook for 1 minute just to soften slightly without releasing too much water.

  • 7

    Return the shrimp to the pan along with the cooked linguine and a small splash of the pasta cooking water.

  • 8

    Stir in the lemon juice and fresh parsley, tossing everything together until the sauce coats the noodles and shrimp evenly.

Garlic Butter Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Sautéed succulent shrimp tossed in a velvety garlic-ghee sauce over a bed of whole wheat linguine and crisp zucchini ribbons.

NUTRITION

409kcal
Protein
45.7g
Fat
17.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

1 cup zucchini noodles

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

  • 2

    While the pasta cooks, pat the shrimp dry with paper towels and season them with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil and ghee in a large skillet over medium-high heat until the fat is shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque, then remove and set aside.

  • 5

    In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant but not browned.

  • 6

    Toss in the zucchini noodles and cook for 1 minute just to soften slightly without releasing too much water.

  • 7

    Return the shrimp to the pan along with the cooked linguine and a small splash of the pasta cooking water.

  • 8

    Stir in the lemon juice and fresh parsley, tossing everything together until the sauce coats the noodles and shrimp evenly.