NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1 tsp dried oregano

1 tsp dried basil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Chop the zucchini into half-moons, the bell pepper into 1-inch pieces, and the red onion into wedges.

• 3

  Cut the chicken breast into bite-sized cubes to ensure even cooking and a tender texture.

• 4

  In a large bowl, toss the chicken and vegetables with olive oil, oregano, basil, garlic powder, salt, and pepper until well coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

• 6

  Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 7

  Garnish with fresh parsley before serving for a pop of color and freshness.