Name: Lamb Gyro with Tzatziki Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground lamb; 0.5 cup Non-fat Greek yogurt; 0.5 large Whole wheat pita; 0.25 cup Cucumber; 1 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Dried oregano; 0.25 tsp Ground cumin; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.25 cup Cherry tomatoes; 2 tbsp Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lamb Gyro with Tzatziki Sauce

Pan-seared spiced lamb tucked into a warm whole wheat pita and drizzled with a cool, zesty cucumber-yogurt sauce.

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NUTRITION

Protein

50.5g

Fat

35.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground lamb

0.5 cup Non-fat Greek yogurt

0.5 large Whole wheat pita

0.25 cup Cucumber

1 tsp Lemon juice

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Ground cumin

0.13 tsp Sea salt

0.13 tsp Black pepper

0.25 cup Cherry tomatoes

2 tbsp Red onion

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PREPARATION

1
Grate the cucumber and squeeze through a paper towel to remove moisture, then stir into the yogurt with lemon juice and half the minced garlic.
2
In a bowl, combine the ground lamb with oregano, cumin, salt, pepper, and the remaining garlic, mixing gently until just incorporated.
3
Heat a non-stick skillet over medium-high heat and cook the lamb as one large patty for 4 minutes per side until deeply browned.
4
Remove the lamb from the pan, let it rest for 2 minutes, then slice into thin strips.
5
Lightly toast the pita, then layer with the lamb strips, tomatoes, onion, and a generous portion of the creamy tzatziki sauce.