NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Zucchini

0.5 cup Sweet potato

1 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast, sweet potato, zucchini, and red bell pepper into uniform bite-sized pieces to ensure even cooking.

• 3

  Place the chicken and all vegetables into a large mixing bowl, then drizzle with the extra virgin olive oil.

• 4

  Sprinkle the garlic powder, onion powder, smoked paprika, sea salt, and black pepper over the mixture and toss thoroughly until everything is well coated.

• 5

  Spread the chicken and vegetables in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so they roast rather than steam.

• 6

  Bake for 20 to 25 minutes, tossing the medley halfway through the cooking time, until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 7

  Remove from the oven and serve immediately while warm and fragrant.