Name: Berry Protein Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Blueberries; 0.5 cup Strawberries, sliced; 2 tbsp Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

40g

Fat

8.9g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Blueberries

0.5 cup Strawberries, sliced

2 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.
3
In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of the mixed berries on top of the yogurt.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a crunchy toasted finish.