Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and nutty chia seeds for a satisfyingly velvety finish.

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NUTRITION

Protein

40g

Fat

5.4g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and pudding-like.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and sprinkle the chia seeds evenly over the top.
7
Let the pudding sit in the refrigerator for at least 10 minutes before serving to allow the chia seeds to soften slightly.