NUTRITION

SERVINGS

INGREDIENTS

12 oz Firm tofu

0.75 cup Cooked lentils

1 cup Cauliflower florets

1 cup Fresh spinach

1 tsp Olive oil

1 tsp Tahini

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Drain the firm tofu, pat it thoroughly dry with a clean towel, and cut it into 1-inch cubes.

• 3

  In a large bowl, toss the tofu cubes and cauliflower florets with olive oil, smoked paprika, sea salt, and black pepper until evenly coated.

• 4

  Spread the tofu and cauliflower in a single layer on the prepared baking sheet and roast for 25 minutes, flipping halfway through, until the tofu is golden and the cauliflower is tender.

• 5

  While the vegetables roast, prepare the dressing by whisking together the tahini, lemon juice, and garlic powder in a small bowl, adding a teaspoon of water at a time until it reaches a pourable consistency.

• 6

  Assemble the bowl by placing the fresh spinach and cooked lentils at the base.

• 7

  Top with the roasted tofu and cauliflower, then drizzle the creamy tahini dressing over the entire bowl before serving.