Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 0.25 cup Bell pepper; 0.25 cup Red onion; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Chili powder; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with savory black beans and crisp peppers.

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NUTRITION

Protein

53.5g

Fat

18.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

0.25 cup Bell pepper

0.25 cup Red onion

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Chili powder

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the ground turkey, diced bell peppers, and red onion to the skillet.
3
Season the mixture with chili powder, sea salt, and black pepper, cooking until the turkey is browned and vegetables are tender.
4
Stir in the black beans and cook for one minute until warmed through.
5
In a small bowl, whisk the whole egg and egg whites together, then pour into the skillet with the turkey mixture.
6
Gently scramble the eggs until they are just set and fluffy.
7
Warm the tortilla in a separate dry pan, then fill with the scramble, top with fresh cilantro, and roll tightly into a burrito.