Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

YOUR SOLIN GENERATED RECIPE

Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

Pan-seared lean beef and sautéed onions served in toasted corn tortillas with shredded brussels sprouts and a dollop of tangy Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
37.2g
Fat
12.4g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 95% Lean Beef Mince

2 Corn Tortillas

1 cup Shredded Brussels Sprouts

120g Sweet Potato cubes

3 tbsp Non-fat Greek Yogurt

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 tsp Taco Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with a light spray of oil and salt, roasting until they are tender and golden.

  • 2

    Thinly shred the brussels sprouts and finely dice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the beef mince and taco seasoning.

  • 4

    Cook the beef until it is browned and slightly crispy, then stir in the onions and sauté until they are soft and translucent.

  • 5

    Warm the corn tortillas in a dry pan or over an open flame until they are pliable and lightly charred.

  • 6

    Fill each tortilla with the crispy beef mixture and top with a generous handful of the raw shredded sprouts for crunch.

  • 7

    Finish with a dollop of tangy Greek yogurt and serve alongside the roasted sweet potatoes.

Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

YOUR SOLIN GENERATED RECIPE

Crispy Beef Mince Tacos with Shredded Brussel Sprouts and Onion

Pan-seared lean beef and sautéed onions served in toasted corn tortillas with shredded brussels sprouts and a dollop of tangy Greek yogurt.

NUTRITION

491kcal
Protein
37.2g
Fat
12.4g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 95% Lean Beef Mince

2 Corn Tortillas

1 cup Shredded Brussels Sprouts

120g Sweet Potato cubes

3 tbsp Non-fat Greek Yogurt

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 tsp Taco Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with a light spray of oil and salt, roasting until they are tender and golden.

  • 2

    Thinly shred the brussels sprouts and finely dice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the beef mince and taco seasoning.

  • 4

    Cook the beef until it is browned and slightly crispy, then stir in the onions and sauté until they are soft and translucent.

  • 5

    Warm the corn tortillas in a dry pan or over an open flame until they are pliable and lightly charred.

  • 6

    Fill each tortilla with the crispy beef mixture and top with a generous handful of the raw shredded sprouts for crunch.

  • 7

    Finish with a dollop of tangy Greek yogurt and serve alongside the roasted sweet potatoes.