Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets finished with a hint of toasted garlic.

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NUTRITION

Protein

40.7g

Fat

13.9g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper.
3
Roast broccoli for 15-18 minutes until the edges are slightly charred.
4
Season chicken breast with sea salt and black pepper.
5
Grill chicken in a hot pan with the remaining oil for 6 minutes per side.
6
Combine cooked quinoa with lemon juice and a pinch of salt.
7
Serve the sliced chicken over the quinoa alongside the roasted broccoli.