Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Blended Greek yogurt and chocolate protein whisked with chia seeds, topped with a sprinkle of shaved dark chocolate for a rich, velvety finish.

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NUTRITION

359kcal
Protein
42g
Fat
10g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

10 grams 70% Dark Chocolate

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously or use a hand blender until the texture is completely smooth and the powder is fully incorporated.

  • 3

    Stir in the chia seeds and maple syrup until evenly distributed throughout the pudding.

  • 4

    Transfer the mixture into a glass jar or serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the pudding.

  • 5

    Just before serving, use a grater or knife to shave the dark chocolate over the top for a decadent finish.

Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Blended Greek yogurt and chocolate protein whisked with chia seeds, topped with a sprinkle of shaved dark chocolate for a rich, velvety finish.

NUTRITION

359kcal
Protein
42g
Fat
10g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

10 grams 70% Dark Chocolate

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously or use a hand blender until the texture is completely smooth and the powder is fully incorporated.

  • 3

    Stir in the chia seeds and maple syrup until evenly distributed throughout the pudding.

  • 4

    Transfer the mixture into a glass jar or serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the pudding.

  • 5

    Just before serving, use a grater or knife to shave the dark chocolate over the top for a decadent finish.