Name: Roasted Red Pepper Hummus Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup canned chickpeas; 0.5 cup jarred roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tsp extra virgin olive oil; 1 cup cucumber; 0.5 cup cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Chicken Bowl

Tender grilled chicken breast served over a creamy, vibrant roasted red pepper hummus and paired with crisp garden vegetables.

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NUTRITION

Protein

55.7g

Fat

20.7g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup canned chickpeas

0.5 cup jarred roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tsp extra virgin olive oil

1 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and smoked paprika.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken until the internal temperature reaches 165 degrees Fahrenheit, then set aside to rest.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, olive oil, and the remaining salt and paprika.
4
Process the hummus mixture until completely smooth and creamy, adding a teaspoon of water if needed to reach your desired consistency.
5
Slice the rested chicken breast into thin strips.
6
Spread the roasted red pepper hummus into the bottom of a shallow bowl.
7
Top the hummus with the sliced chicken, sliced cucumbers, and halved cherry tomatoes before serving.