Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein and fresh berries, topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

42.8g

Fat

9.4g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is smooth and aerated.
2
Prepare the berries by rinsing and slicing them into uniform pieces.
3
Begin assembly by spooning half of the yogurt mixture into a glass or mason jar.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt and the rest of the berries.
6
Finish the parfait by garnishing with hemp hearts and sliced almonds for a nutty, toasted crunch.