Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over nutty quinoa and charred roasted broccoli with a bright squeeze of fresh lemon.

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NUTRITION

411kcal
Protein
41.2g
Fat
11.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and roast for 15 minutes until charred.

  • 3

    Season chicken with remaining oil and grill for 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Plate the chicken over the quinoa and roasted broccoli.

  • 5

    Finish the dish with a bright squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over nutty quinoa and charred roasted broccoli with a bright squeeze of fresh lemon.

NUTRITION

411kcal
Protein
41.2g
Fat
11.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and roast for 15 minutes until charred.

  • 3

    Season chicken with remaining oil and grill for 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Plate the chicken over the quinoa and roasted broccoli.

  • 5

    Finish the dish with a bright squeeze of fresh lemon juice.