Name: Roasted Chicken and Sweet Potatoes with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup sweet potato; 1.5 cup broccoli florets; 0.75 tbsp extra virgin olive oil; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

Roasted Chicken and Sweet Potatoes with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potatoes with Broccoli

Chicken breast and sweet potatoes are oven-roasted until golden brown, then tossed with crisp-tender broccoli florets and savory garlic for a vibrant, nourishing meal.

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NUTRITION

Protein

50.8g

Fat

16.9g

Carbs

53.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup sweet potato

1.5 cup broccoli florets

0.75 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Cut the chicken breast into 1-inch cubes and peel and dice the sweet potato into 1/2-inch cubes.
3
Place the chicken and sweet potato cubes on the prepared baking sheet and drizzle with the extra virgin olive oil.
4
Sprinkle the garlic powder, sea salt, black pepper, and dried oregano over the chicken and potatoes, tossing everything together to ensure an even coating.
5
Spread the mixture in a single layer and roast in the oven for 15 minutes.
6
Remove the baking sheet from the oven, add the broccoli florets, and toss gently to combine with the existing juices and oil.
7
Return the sheet to the oven and roast for another 10 to 12 minutes, or until the chicken is cooked through and the sweet potatoes are tender and golden.