Silky Vanilla Protein Yogurt with Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Blueberries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Blueberries

Whisked lactose-free Greek yogurt folded with vanilla protein and topped with fresh blueberries and toasted walnuts for a satisfying crunch.

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NUTRITION

260kcal
Protein
30.9g
Fat
6.9g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lactose-Free Non-fat Greek Yogurt

13 grams Vanilla Whey Protein Isolate

0.4 cup Fresh Blueberries

10 grams Raw Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the lactose-free Greek yogurt and vanilla extract into a small mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously for about one minute until the texture is completely smooth and slightly aerated.

  • 4

    Transfer the protein yogurt into a serving bowl or glass jar.

  • 5

    Top the yogurt with the fresh blueberries and lightly crushed walnuts for a delicious texture contrast.

Silky Vanilla Protein Yogurt with Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Blueberries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Blueberries

Whisked lactose-free Greek yogurt folded with vanilla protein and topped with fresh blueberries and toasted walnuts for a satisfying crunch.

NUTRITION

260kcal
Protein
30.9g
Fat
6.9g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lactose-Free Non-fat Greek Yogurt

13 grams Vanilla Whey Protein Isolate

0.4 cup Fresh Blueberries

10 grams Raw Walnuts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the lactose-free Greek yogurt and vanilla extract into a small mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously for about one minute until the texture is completely smooth and slightly aerated.

  • 4

    Transfer the protein yogurt into a serving bowl or glass jar.

  • 5

    Top the yogurt with the fresh blueberries and lightly crushed walnuts for a delicious texture contrast.