Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

42.9g

Fat

11.3g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for two minutes until the texture becomes light and airy.
3
If using frozen berries, ensure they are thawed and drained of excess liquid before use.
4
Transfer the whipped mousse into a chilled glass or small bowl.
5
Top the mousse with the fresh mixed berries and roughly chopped walnuts.
6
Serve immediately or let it set in the refrigerator for 10 minutes for a thicker consistency.