NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 cup Broccoli florets

1 tbsp Avocado oil

1 tbsp Tamari

1 tbsp Rice vinegar

2 tsp Honey

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Red pepper flakes

1 tbsp Water

0.5 tsp Sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the tamari, rice vinegar, honey, arrowroot powder, toasted sesame oil, red pepper flakes, and water to create the sauce.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 3

  Add the cubed chicken breast to the skillet and cook until golden brown and cooked through, approximately 5-6 minutes.

• 4

  Add the minced garlic and grated ginger to the pan, stirring for 30 seconds until the aromatics are fragrant.

• 5

  Toss in the broccoli florets along with a tiny splash of water, then cover with a lid for 2 minutes to steam them until vibrant green and tender-crisp.

• 6

  Remove the lid and pour the prepared sauce mixture over the chicken and broccoli.

• 7

  Stir constantly for 1-2 minutes until the sauce bubbles and thickens into a glossy glaze that coats every piece.

• 8

  Transfer to a plate and garnish with sesame seeds before serving.