NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.75 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 tsp olive oil

0.25 cup plain Greek yogurt

0.5 cup beef broth

1 tsp Dijon mustard

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Cook the egg noodles in a pot of boiling water until al dente, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium heat and sauté the diced onion and sliced mushrooms until they are tender and browned.

• 3

  Add the ground beef to the skillet, breaking it apart with a spatula, and cook until fully browned and no longer pink.

• 4

  Stir in the garlic powder, sea salt, black pepper, Dijon mustard, and beef broth, then let the mixture simmer for 5 minutes to allow the flavors to meld.

• 5

  Remove the skillet from the heat and stir in the Greek yogurt and cooked noodles until the sauce is creamy and everything is well coated.

• 6

  Garnish with chopped fresh parsley before serving.