Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Cod fillet; 1 medium Russet potato; 2 tbsp All-purpose flour; 2 tbsp Light beer; 0.5 tsp Baking powder; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried until golden and crispy, served with thick-cut seasoned potato wedges.

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NUTRITION

Protein

52.6g

Fat

6.8g

Carbs

53.2g

SERVINGS

1 serving

INGREDIENTS

9 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

0.5 tsp Baking powder

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 wedge Lemon

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PREPARATION

1
Preheat your air fryer to 400°F to ensure a hot start for the potatoes.
2
Cut the russet potato into even wedges and toss them in a bowl with the avocado oil and a pinch of sea salt.
3
Place the wedges in the air fryer basket and cook for 15 minutes, shaking halfway through, until they are tender inside and browned on the edges.
4
While the potatoes cook, pat the cod fillets completely dry with paper towels to ensure the batter sticks properly.
5
In a shallow bowl, whisk together the flour, baking powder, garlic powder, sea salt, black pepper, and cold light beer until the batter is smooth and airy.
6
Dip each piece of cod into the batter, allowing any excess to drip off, then place them in the air fryer basket once the potatoes are removed.
7
Air fry the fish at 375°F for 10 to 12 minutes until the coating is shattered-crisp and the fish is opaque throughout.
8
Serve the hot fish and chips immediately with a fresh lemon wedge squeezed over the top for a bright finish.