Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with crispy grilled turkey bacon, finished with a sprinkle of savory everything bagel seasoning.

Try 7 days free, then $12.99 / mo.

NUTRITION

213kcal
Protein
24.4g
Fat
11g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

150g liquid egg whites

2 slices turkey bacon

1.5 cups fresh baby spinach

1 teaspoon avocado oil

1 teaspoon everything bagel seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a medium non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3 to 4 minutes per side until they reach a crispy texture.

  • 3

    Remove the turkey bacon from the pan and set aside on a plate.

  • 4

    In the same skillet, add the baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites over the spinach and use a spatula to gently scramble the eggs until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the grilled turkey bacon, and top with the everything bagel seasoning.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with crispy grilled turkey bacon, finished with a sprinkle of savory everything bagel seasoning.

NUTRITION

213kcal
Protein
24.4g
Fat
11g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

150g liquid egg whites

2 slices turkey bacon

1.5 cups fresh baby spinach

1 teaspoon avocado oil

1 teaspoon everything bagel seasoning

PREPARATION

  • 1

    Heat a medium non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3 to 4 minutes per side until they reach a crispy texture.

  • 3

    Remove the turkey bacon from the pan and set aside on a plate.

  • 4

    In the same skillet, add the baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites over the spinach and use a spatula to gently scramble the eggs until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the grilled turkey bacon, and top with the everything bagel seasoning.