Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 0.5 ounce Feta Cheese; 1 tablespoon Lemon Juice; 1 teaspoon Everything Bagel Seasoning

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

Tender chicken breast grilled with everything seasoning, served over a zesty quinoa salad with charred roasted broccoli and tangy feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

17.2g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

0.5 ounce Feta Cheese

1 tablespoon Lemon Juice

1 teaspoon Everything Bagel Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F to prepare for roasting the vegetables.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast evenly with the everything bagel seasoning on both sides, pressing it in slightly.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
In a medium mixing bowl, whisk together the remaining olive oil and lemon juice to create a simple, bright dressing.
7
Fold the cooked quinoa and crumbled feta cheese into the lemon dressing until the grains are well coated.
8
Slice the grilled chicken into strips and serve it atop the quinoa salad with the roasted broccoli on the side.