Name: Savory Everything Bagel Cottage Cheese Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (1%); 2 slices gluten-free whole grain bread; 1 tsp everything bagel seasoning; 0.25 cup English cucumber; 0.25 tsp red pepper flakes; 1 tsp fresh chives; 0.13 tsp black pepper

Savory Everything Bagel Cottage Cheese Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Everything Bagel Cottage Cheese Toast

Crispy gluten-free toast topped with creamy cottage cheese and crunchy everything seasoning, finished with refreshing cucumber slices for a cool, crisp bite.

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NUTRITION

Protein

33.8g

Fat

5.8g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (1%)

2 slices gluten-free whole grain bread

1 tsp everything bagel seasoning

0.25 cup English cucumber

0.25 tsp red pepper flakes

1 tsp fresh chives

0.13 tsp black pepper

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PREPARATION

1
Toast the gluten-free bread slices in a toaster or oven until they are golden brown and firm enough to support the toppings.
2
While the bread toasts, thinly slice the English cucumber into small half-moons.
3
Spread half of the cottage cheese evenly over each slice of warm toast, reaching all the way to the edges.
4
Arrange the cucumber slices on top of the cottage cheese in an overlapping pattern.
5
Evenly sprinkle the everything bagel seasoning, red pepper flakes, and black pepper over both slices.
6
Finish by snipping fresh chives over the top and serve immediately while the toast is still crunchy.