Name: BBQ Chicken Protein Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain flatbread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza

Oven-baked flatbread topped with tender pulled chicken and smoky BBQ sauce, finished with melted mozzarella and crisp red onions for a savory crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.7g

Fat

11.6g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and place the flatbread on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a half-inch border for the crust.
3
Shred or dice the cooked chicken breast and toss it with the garlic powder and dried oregano in a small bowl.
4
Distribute the seasoned chicken and diced red onions over the sauce layer.
5
Top the pizza with the shredded mozzarella cheese, ensuring even coverage.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the flatbread edges are golden.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges.