Name: High-Protein Apple and Almond Butter Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp almond butter; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon

High-Protein Apple and Almond Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Apple and Almond Butter Dip

Sliced crisp apples paired with a whisked almond butter and Greek yogurt dip, finished with a sprinkle of nutty hemp hearts for a satisfyingly crunchy texture.

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NUTRITION

Protein

56.4g

Fat

15.5g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp almond butter

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

1
Core the Honeycrisp apple and cut it into thin, uniform slices.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, almond butter, and ground cinnamon.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the dip is silky smooth.
4
Transfer the protein dip to a small serving bowl and top with the hemp hearts.
5
Arrange the apple slices on a clean plate alongside the dip for a high-protein, balanced snack.