Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 1.5 cups Broccoli florets; 0.4 cup cooked Quinoa; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-herb chicken breast served with fluffy quinoa and steamed broccoli, topped with a squeeze of fresh, zesty lemon.

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NUTRITION

Protein

59.5g

Fat

7.0g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1.5 cups Broccoli florets

0.4 cup cooked Quinoa

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Whisk together olive oil, lemon juice, and oregano, then coat the chicken breast thoroughly.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through and juicy.
3
Steam the broccoli florets in a basket over boiling water for about 5 minutes until tender-crisp.
4
Warm the pre-cooked quinoa and fluff it with a fork before plating.
5
Serve the grilled chicken alongside the quinoa and broccoli with an extra lemon wedge for brightness.