Crispy Chicken and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Spinach Egg Scramble

Pan-seared chicken breast and sautéed baby spinach scrambled with a farm-fresh egg, served with sliced avocado for a satisfying, buttery finish.

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NUTRITION

419kcal
Protein
31.7g
Fat
29.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2.7 oz Chicken Breast

1 Large Egg

60g Avocado

1 tbsp Olive Oil

1 cup Baby Spinach

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and cook until the edges are golden and crispy.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the whisked egg, stirring gently until soft curds form.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Crispy Chicken and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Spinach Egg Scramble

Pan-seared chicken breast and sautéed baby spinach scrambled with a farm-fresh egg, served with sliced avocado for a satisfying, buttery finish.

NUTRITION

419kcal
Protein
31.7g
Fat
29.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2.7 oz Chicken Breast

1 Large Egg

60g Avocado

1 tbsp Olive Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and cook until the edges are golden and crispy.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the whisked egg, stirring gently until soft curds form.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.