YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A protein-packed scramble of fluffy egg whites and savory turkey sausage, folded with tender wilted spinach and topped with creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
2.5 ounces Lean Turkey Sausage
2 teaspoons Extra Virgin Olive Oil
2 cups Baby Spinach
0.25 cup Yellow Onion, diced
0.25 medium Avocado, sliced
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
Add the diced yellow onion and crumbled turkey sausage to the pan, sautéing for 4-5 minutes until the onion is translucent and the sausage is lightly browned.
Add the fresh baby spinach to the skillet and stir for 1 minute until it just begins to wilt.
Lower the heat slightly and pour in the egg whites, stirring gently and constantly with a spatula.
Cook until the egg whites are fully set and fluffy, usually about 2-3 minutes.
Remove from heat and season with a pinch of sea salt and freshly cracked black pepper if desired.
Transfer the scramble to a plate and top with the fresh avocado slices before serving.