Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with sautéed peppers and spinach, served with a strip of crispy turkey bacon and creamy avocado.

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NUTRITION

200kcal
Protein
11.3g
Fat
13.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

50g Liquid Egg Whites

1 slice Turkey Bacon

1/2 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/4 small Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a small non-stick skillet over medium heat and cook until it reaches your desired level of crispiness, then set aside.

  • 2

    Wipe the skillet if needed and add the olive oil, followed by the diced onions and red bell peppers.

  • 3

    Sauté the vegetables for 3-4 minutes until they are tender and the onions are translucent.

  • 4

    Add the fresh spinach to the skillet and stir until it just begins to wilt.

  • 5

    Pour the liquid egg whites into the skillet over the vegetables, stirring gently and continuously until the whites are fully set and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with sautéed peppers and spinach, served with a strip of crispy turkey bacon and creamy avocado.

NUTRITION

200kcal
Protein
11.3g
Fat
13.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

50g Liquid Egg Whites

1 slice Turkey Bacon

1/2 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/4 small Avocado

PREPARATION

  • 1

    Place the turkey bacon in a small non-stick skillet over medium heat and cook until it reaches your desired level of crispiness, then set aside.

  • 2

    Wipe the skillet if needed and add the olive oil, followed by the diced onions and red bell peppers.

  • 3

    Sauté the vegetables for 3-4 minutes until they are tender and the onions are translucent.

  • 4

    Add the fresh spinach to the skillet and stir until it just begins to wilt.

  • 5

    Pour the liquid egg whites into the skillet over the vegetables, stirring gently and continuously until the whites are fully set and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices.