Name: Grilled Chicken and Spinach Salad with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 oz Grilled Chicken Breast; 2 cups Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Sea Salt; 1/4 tsp Black Pepper

Grilled Chicken and Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Cherry Tomatoes

Grilled chicken breast and fresh baby spinach tossed with ripe cherry tomatoes and a splash of zesty lemon vinaigrette.

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NUTRITION

Protein

14.7g

Fat

10.8g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

1.35 oz Grilled Chicken Breast

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked.
3
Allow the chicken to rest for a few minutes then slice into thin strips.
4
In a large salad bowl, combine the baby spinach, halved cherry tomatoes, and sliced cucumbers.
5
In a small jar or bowl, whisk together the extra virgin olive oil and fresh lemon juice.
6
Drizzle the dressing over the salad greens and toss gently to coat.
7
Top the salad with the warm grilled chicken strips and serve immediately.