Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 teaspoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled parfait of creamy Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts.

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NUTRITION

Protein

32.6g

Fat

6.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 teaspoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Add the Greek yogurt to a small bowl.
2
Stir in the vanilla protein powder until the texture is completely smooth.
3
Spoon half of the yogurt mixture into a tall glass or mason jar.
4
Top with half of the mixed berries.
5
Add the remaining yogurt and then the rest of the berries.
6
Sprinkle the hemp hearts on top for a delightful crunch.