Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with charred roasted broccoli and a bright squeeze of fresh lemon juice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.1g

Fat

11.9g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a half teaspoon of olive oil and a pinch of sea salt, then roast for 15 to 20 minutes until the edges are charred.
3
Whisk together the remaining olive oil, lemon juice, and a pinch of garlic powder to create a quick marinade for the chicken.
4
Coat the chicken breast in the marinade and grill over medium-high heat for about 5 to 7 minutes per side until fully cooked.
5
Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.
6
Slice the grilled chicken and serve it alongside the roasted broccoli over the bed of quinoa.